Putting Feelings into Words
Ellie Lisitsa – The Gottman Institute Blog- Friday, August 4, 2017 To read on line: Putting Feelings into Words As we all know, emotions are devious creatures. They elude our understanding… Read more »
Expression and Understanding
from Mike Constantine at Intermin.org Walter, a psychologist, makes his living by helping hurting people. Although Walter cares about the people who come to him, he has learned to care without… Read more »
Lesson 4- Expressing Needs and Desires
The goal of Lesson 4 is improving our ability to express our needs and desires and to understand our spouse. My husband wrote a very good article about this part… Read more »
Turn Towards Your Child
The goal is to have positive connections with your baby or small child. In this article, I want to show how we turn towards our children and how to recover… Read more »
Bonding and Brain Chemicals
Some time ago I read a book called, The Brain that Changes Itself. It introduced me to the idea that our brains are able to change and adapt. Much of that… Read more »